Full Circle Fitness

Sponsored By:

Membership Pricing
Becoming a member of the full circle fitness team costs:

$400 for the first month
$200 every month after

There are no contracts to sign and you can continue for as long as you choose. Your membership not only provides hands-on personal multi-sport training, your membership also includes:

Metabolic Testing

Obtain accurate measurements of your volume of oxygen consumed, fat utilization profile, and pinpoint your anaerobic threshold. Get tested on BOTH the bike and the treadmill. Tests will determine your training zones, how your body uses oxygen and fat to provide energy for exercise, and how many calories you can consume without gaining weight. Results will be used to create a training plan to ensure you achieve your goal while improving cardiovascular fitness, enhance athletic performance and lose weight.

Learn more about Metabolic Testing

Individualized Training Program

Day to day training program based on zones established during metabolic tests. Training plan is personalized to your tests, athletic abilities and current fitness level. Training plan will include rest days as well as multi sport workout days (bricks)as your athletic abilities increase. Plans will be updated month to reflect training gains.

Group Training Sessions

Cycling:

Date/Time: Saturdays, 6:00am
Location: McDowell Mountain Ranch Aquatic Center 15525 N. Thompson Peak Parkway Scottsdale, AZ 85260 [Map It]

Running:

Date/Time: Thursdays, 6:30pm
Location: Scottsdale Running Company Indian Bend & Hayden [Map It]

Swimming:

Date/Time: TBA (times vary weekly)
Location: Cactus Pool 7272 E. Cactus Road Scottsdale, AZ 85260 [Map It]

Coaches

Full Circle Fitness will give you full access to USAT coaches, ASCA Level 3 Swim coaches and certified personal trainers that will get you to your goal. Coaches will be performing your tests and creating your training plans, leading group rides and be available for questions and advice every day. We are not an online program where you never see your coaches, we are HANDS ON and training side by side with you during group events - every step of the way. Click here to visit the Coaches page.

Additional Months

Receive your monthly updated training plan. Plans will be updated each month based on your improvement and needs as your training increases and becomes more intense.

Extras

Additional metabolic tests are available to every participant for an additional cost. We suggest retesting at the 3 month mark to see improvements. $99 per test.
Video Analysis – underwater analysis during swim. Professional assessment by USAT coaches to help you make gains in the water whether it be speed or form. $99 per session
Personal training – each coach is available for personal training: including core training, strength training, yoga, pilates and endurance work. $75 per hour
Resting Metabolism Rate (RMR) – This test will tell you how many calories you can consume without gaining weight. $99 per test
Private swimming lessons are also available. Prices vary.