Our first ever 6 Week Challenge has ended and I am so excited at the amount of success everyone had! It was such a great way to kick off 2016. Each of the 13 participants received unlimited small group classes, set a personalized goal, and received a personalized fitness, nutrition, and wellness plan. I loved working with each individual to set a realistic and personal goal and we had everything from weight loss to increased flexibility, lowering body fat, and losing inches. Our logo pictured above is a compilation of a word or phrase that each participant came up with that encompassed their goal or mindset of the challenge.
I was so excited to see everyone progress that I had to share the final stats!
45 Pounds lost
32.75″ Inches lost
8″ Inches of flexibility gained
6 Chin ups completed
1 Unassisted headstand
So proud of everyone of our challengers. Keep up the awesome work and for those of you that missed it, stay tuned for the next challenge coming soon. We’ll post the info on our blog so make sure to check back soon!