Meet Our Team Of Fitness Professionals

We strive to build a team of expert fitness professionals who are passionate about, not only fitness, but your health and wellness. These talented individuals are all certified and have an extensive background in their respective areas of expertise to provide a safe but challenging fitness experience.


Certified Personal Trainer: ACE
Corrective Exercise Specialist: NASM
Functional Aging Specialist: FAI

Certified Peak Pilates Instructor

In 2008, I was inspired to take the leap from a sedentary job to personal training. Years of playing sports and living an active lifestyle as a child spurred my passion for movement and a healthy lifestyle. My goal is to inspire others toward a healthier lifestyle and assist them in staying strong so they can enjoy life to the fullest.

Creating a challenging, yet fun workout that keeps you motivated and provides the support you need to make health and fitness a lifelong priority is key. My background in corrective exercise has given me the knowledge and tools to properly assess and progress someone through an effective workout program. I firmly believe you’re never too old or young to make fitness a part of your life and everyone must start somewhere. Allow me to create your personal workout plan and see where the possibilities take you!

Michael Lauterio

NESTA: Certified Personal Trainer

I have always been involved in sports and had an active lifestyle growing up. At age five, I began AYSO soccer and soon made my way into baseball, basketball, football, and skateboarding. During high school I was introduced to weightlifting and it very quickly became a big part of my life. As I continued to exercise and learn more about fitness, it turned into a passion of mine.

While serving at church I have also gained a passion for teaching and helping others. Working as a fitness professional I have had the opportunity to work with clients of all ages, sizes and different fitness levels. While working with clients I use my education to provide customized, challenging and effective workouts for clients of all levels, including those with injuries and limitations.

My love for fitness and helping people are the foundation of why I became a personal trainer. My goal as a fitness professional is not only to help you in your fitness journey, but to help grow your knowledge and confidence in exercise.


Certified Yoga Instructor

At age 12, Corey procured his first computer. A sedentary lifestyle ensued for nearly 2 decades. It wasn’t until his mid-twenties he vanquished video games from his life and began his physical journey. He discovered sports for the first time, Indoor Rock Climbing and Racquetball. Meditational and calming effects came from these discoveries, but not without a reality check that he has the flexibility of a steel bar. This led him to yoga.

For many sun orbits he was shy and inflexible hiding in the back corner of the studio. Yoga almost veered from his path when a teacher ridiculed his inflexibility over the microphone. All fear and judgment has since been expelled from his being. He has learned to laugh at and love his body as is. Corey is absolutely infatuated with the breath and what it can do for the mind, body and soul. The dance we call yoga is part of his daily practice for the rest of his life. This makes future Corey beyond delighted.

True power resides within. Harness this and become infinite.