Circle of life (2)

Take a look at the above chart. These 12 areas are what Lindsay was referring to as our primary foods. Various aspects of our lives that need to be taken care of and nurtured. An ideal example would have dots further from the center and as close to a circle as possible when you draw in your own lines. This means you have balance and are more satisfied with your primary foods or life. No one is perfect and we all have areas we struggle with from time to time, but it’s a good exercise to evaluate where you stand today.

Author Full Circle Fitness

More posts by Full Circle Fitness

Leave a Reply