Are you ready to create a better version of YOU?

Don’t let this opportunity pass you by!

Starts
Saturday, August 5th!  

Space is limited, reserve your spot today!

 

This isn’t your average bootcamp or fitness facility! Are you tired of the big box gyms or competing for space in large group classes?

We believe you will feel right at home in our unique studio. Our mission is to empower, educate, and motivate people in the community to feel stronger, move better, and age well. We specialize in fitness for those over 40 years old! Let’s face it, as we age our priorities change and you may not be aiming for washboard abs, but you also don’t want your body to limit you from traveling, enjoying your sports or hobbies and you want to feel STRONG and capable!

We can help you reach your goals with our unique small group training sessions. Each group is limited to 6 people so that you get the attention you want and the challenging workout you need.

Included: 

Unlimited Small Group Training

Customized Fitness Plan

Nutrition Seminar

InBody Analysis

(Value $599)

 

The Details:

Unlimited Small Group Training

First you get unlimited access to our small group training sessions, currently 12 to choose from each week. See our schedule here. A few additional sessions may be added at the beginning of August so make sure to check back. Small group training is like personal training with a few friends. We max out each session with 6 people because we believe in giving each person more attention to ensure proper technique but also so that you get the absolute most out of your workout!

Customized Fitness Plan

When you sign up the first thing we complete is your intake form and set a goal! What does this entail? We discuss your fitness experience and design a plan for the next 28 days that makes sense with your schedule and goals. No generic plans here! We customize everything based off what you tell us and give you a realistic, challenging, yet attainable plan. We suggest various small group sessions that make sense based off your goal and ones that are appropriate for your fitness level.

InBody Analysis

Are you tired of having your body fat tested and not getting the results that you feel? Well we have stepped it up a notched and invested in the most accurate device on the market to test your complete body composition. We are now able to give you an accurate picture of your internal health as well. Not only do you get to experience our small group training, we start you off with a comprehensive full body analysis with our new InBody 570 device. The InBody 570 uses a bioelectrical impedance current that runs through your body from electrodes on your hands and feet. It takes 45 seconds and is non-invasive and painless. In just 45 seconds it will provide you with a full page report to take home showing your percentage of muscle and fat, intracellular and extracellular water, resting metabolic rate (the amount of calories minimum you should consume daily), segmental fat and lean mass analysis, and even track inflammation, swelling and injuries with the inflammation analysis. In addition we can track and monitor progress over time with the body composition history chart. Normally this test would cost you $99 all by itself!

Seminar: Nutrition Myths and Diets Debunked

Lorie Eber a local Certified Wellness Coach- Mayo Clinic and Certified Precision Nutrition Professional will be presenting our next seminar on Saturday, August 5th at 10:30am here at the studio.  Kick off your 28 days with not only a fitness plan but tips and tricks for creating a healthier you. We love Lorie’s approach to nutrition got a no-nonsense approach, is very knowledgeable, has the techniques to create a successful plan, and really understands the difficulty in finding balance in life, as she practiced law for 23 years before finding her calling in health and wellness. Sign up here to reserve your spot! For more information on her check out her website here. We all know that you can’t work off a bad diet, so join us for this fun and informative event. Light refreshments and snacks will be served.

Now that we’ve created the perfect package to start you off on the path to a healthier you, are you ready to commit to 28 days??

You receive all of the above for the amazing price of:

$69 (non-members)

$39 (members)

Sign up HERE

or call (657) 231-6207

Author Full Circle Fitness

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