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Everything Bagel Whipped Cottage Cheese Dip

High protein cottage cheese dip with everything bagel seasoning.
By
Full Circle Fitness
September 7, 2026
Everything Bagel Whipped Cottage Cheese Dip

Full Circle Fitness

   •    

September 7, 2026

Give cottage cheese a whirl in the blender and get a silky-smooth, protein-packed base for an irresistible dip. 

Add a drizzle of olive oil and sprinkle of everything bagel seasoning, break out the crackers and crudites, and feel free to indulge with no guilt. Makes about 2 cups – Susan Puckett

Ingredients

  • 16 ounces cottage cheese (low fat or full fat)
  • 1 tablespoon extra-virgin olive oil, plus more for drizzling
  • 2 teaspoons everything bagel seasoning
  • Raw vegetables, crackers, bagel chips, or pita chips for dipping pita chips

Instructions

  1. Combine the cottage cheese, 1 tablespoon of the olive oil, and 1 teaspoon of the everything bagel seasoning in the container of a food processor or high-speed blender. 
  2. Process, scraping down the sides as needed, until smooth and creamy. 
  3. Transfer to a serving bowl. Drizzle with a little more olive oil and sprinkle with remaining seasoning.
  4. Serve immediately with your choice of dippers. Or cover with plastic wrap and refrigerate for up to 3 days. 

Susan Puckett is an Atlanta-based food writer and cookbook author.