Tony Corong

Tony holds a Bachelor of Science in Kinesiology from California State University, Long Beach. With over 10 years of experience in dance, his lifelong connection to movement and performance naturally led him into the world of strength and conditioning.

Over the past 2 years, Tony has been training both of his parents, who are in their 60s. Watching their growth in strength, confidence, and overall performance sparked a deep passion for working with this demographic. He finds it especially rewarding to help older adults redefine what aging can look like by building resilience, improving movement quality, and enhancing everyday performance.

Outside of coaching, Tony enjoys runs with a scenic route, loves to find vintage pieces at the nearest thrift shop, and may be reading the latest self development book that keeps him on his toes.

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